London Group Therapy

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Helping you overcome psychological distress and lead a fulfilling life.

“Unexpressed emotions will never die. They are buried alive and will come forth later in uglier ways”

― Sigmund Freud

ONE DAY INTRODUCTION TO USING COGNITIVE BEHAVIOURAL THERAPY

From £95 per person.

Essential introduction to using cognitive behavioural therapy to improve your life.

See Workshop section to this website (top right).

Group and individual therapy in the heart of London

We offer highly effective evidence based Individual and Group Therapy, meeting on a weekly basis from our well appointed therapy centre in Bloomsbury, Southampton Row, London (just a 5 minute walk from Russell Square and Holborn tube stations).

We also provide psychology workshops that are essentially mini-courses to provide relief for a wide range of psychological difficulties.

Group sessions cost £24 per weekly session.

Some of the areas that we cover:
Depression and anxiety
Mood management/regulation
Dealing with trauma
Anger and stress
Relationship issues
Self-esteem and confidence
Addiction
Social Anxiety
Personal development
Dealing with marriage/partnership problems

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