London Group Therapy


Helping you overcome psychological distress and lead a fulfilling life.

“Unexpressed emotions will never die. They are buried alive and will come forth later in uglier ways”

― Sigmund Freud

Group and Individual Therapy in the heart of London

We offer individual and group therapy, meeting on a weekly basis from our Bloomsbury based therapy centre on Southampton Row, London (just a 5 minute walk from Russell Square and Holborn tube stations).

We also provide psychology workshops that are designed to provide relief for a wide range of psychological difficulties and also provide introductions and taster sessions for therapy and how it will work for you.

Some of the areas that we cover:

Depression and anxiety
Isolation and loneliness
Mood management/regulation
Dealing with trauma
Anger and stress
Relationship issues
Self-esteem and confidence
Social Anxiety
Personal development
Dealing with marriage/partnership problems

Our therapists work to an integrative model of psychotherapy that includes aspects of cognitive, existential and psychodynamic therapies.

For more information email:

or call: 07916-293-807

In the event of emergencies:

- attend the nearest A&E department or call NHS 111
- contact your GP who may be able to assist
*Samaritans offer a 24-hour telephone helpline calling 116 123
*Call 999 if you need an ambulance


Group and workshop availability

Existential Dreamwork Group- Now open
Meeting Weekly - Limited places available.

Saturday Psychotherapy Group (10 am) - Full - waiting list open.

Workshop - Overcoming Social Anxiety using CBT - Summer 2019 TBC - Please ask for further details.



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