London Group Therapy




CALL: 07916-293-807


Group and Individual Therapy in the heart of London


Helping you overcome psychological distress and lead a fulfilling life.


We offer individual and group therapy, meeting on a weekly basis from our Bloomsbury based therapy centre on Southampton Row, London (just a 5 minute walk from Russell Square and Holborn tube stations).  


We also provide psychology workshops that are designed to provide relief for a wide range of psychological difficulties and also provide introductions and taster sessions for therapy and how it will work for you.


Some of the areas that we cover:


Depression and anxiety

Isolation and loneliness

Mood management/regulation

Dealing with trauma

Anger and stress

Relationship issues

Self-esteem and confidence


Social Anxiety

Personal development

Dealing with marriage/partnership problems



Our therapists work to an integrative model of psychotherapy that includes aspects of cognitive, existential and psychodynamic therapies.


For more information email:


or call: 07916-293-807


In the event of emergencies:


- attend the nearest A&E department or call NHS 111

- contact your GP who may be able to assist

*Samaritans offer a 24-hour telephone helpline calling 116 123

*Call 999 if you need an ambulance




“Unexpressed emotions will never die. They are buried alive and will come forth later in uglier ways”


― Sigmund Freud

Group and workshop availability



Wednesday Psychotherapy Group- (10 am) - Now looking for members.


Saturday Psychotherapy Group (10 am) - Now looking for new members.


Workshop - Overcoming Low Confidence using CBT - Winter 2019  - Please ask for further details.























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